These 7 chakras are essential to creating balance with energy flowing through our bodies. Each chakra is linked to specific physical, emotional, and spiritual qualities, contributing to our holistic state of being.
Knowing what you can experience when your 7 chakras are activated can help you achieve greater physical, emotional, and mental health.
By activating all seven chakras, a deeper and more synchronized relationship between the mind and body can be experienced. This congruency deepens self-awareness, helping you to discern where in your life you need to put the focus. For instance, when the heart chakra is aligned, our emotional connections appear more truthful, allowing us to form richer relationships.
Releasing blockages in your energy centers isn’t as complex as it sounds. Using these 8 simple techniques, you can start unblocking your chakras in the comfort of your home.
